No Smoking!!
That's right...it is a no smoking area for me now!! I am happy...you hear me?...happy to report that it is now on the 11th day for me to be a non smoker!! On November 21st was the last day that I was a smoker! I am very proud of myself and I want to never go back to those cigarattees. Several times before I have quit just to start back again as time passed. However, this time it was/is much harder for me to quit. I really think that if I were to start back again this time, that there would be no quitting again. I really don't want to be addicted to those things the rest of my life. So this time....it's final. I am a non smoker! How did/am I doing it? Cold Turkey I tell you. Cold Turkey at the Turkey time of year!! What a hard time to do it...but then again...anytime is a hard time to do it. It takes a made up mind and strong determination to do it and tons of will power. It is hard. Very hard. At times, I just want a cigarette....but I am happy to say that I have not given in to the habit. My body is free of the nicotine addiction itself now, but the habit...that is a different story. The habit is what is difficult to break. The desire for the cigarette goes away within about 10-20 minutes but the habit...that's the hard part! After a meal.....driving....watching tv.......working on the pc......having a drink......the list could just go on and on. But.....I have made a decision....I have made a choice....and I am just stubborn enough to stick with it! Congratulations to me!! Way to go girlfriend. Keep it up.Oh and yes.....Button is right along here with me. I am so very proud of her. We are BOTH smoke free since November 21, 2006. We have a great life ahead of us to live girl....let's live it to the fullest!!!
posted by becca @ 9:20 AM
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